What should a 9 month old sleep schedule be?

How Much Sleep Do 9 to 12-month-olds Need? Babies at this age need an average of eleven hours of sleep at night and three during the day. At nine months, babies should nap for about an hour and a half in the morning and about one and a half to two hours in the afternoon.

What time should a 9 month old go to bed?

Bedtime for a 9 month old

A typical bedtime at this age is 12 – 13 hours after waking in the morning. For example, if your baby wakes around 7:00 AM, then you’ll want to target a 7:00 PM – 8:00 PM bedtime.

What is a good routine for a 9 month old baby?

Sample routine for a 9 month old baby

Time What’s happening?
8am Breakfast (solid food)
9am Nap
10am Wake and possible milk feed (around 4oz)
11.30am Lunch (solid food)

How many naps should a 9 month old have?

Between 6- and 8-months-old, your infant may still be on one of two nap schedules – with some babies taking several shorter naps per day, each beginning about 2 hours after they last woke, and other babies taking two consistent naps. By 9-months-old, most babies are on a consistent two nap per day schedule.

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When should last nap end for 9 month old?

5 months – between 2 and 2 hours and 30 minutes after their last nap ends. 6 to 7 months – between 2 and 15 minutes to 2 hours and 45 minutes after their last nap ends. 8 to 9 months – between 3 and 3 hours and 30 minutes after their last nap ends. 10 to 18 months – between 3 to 4 hours after their last nap ends.

HOW LONG CAN 9-month-old stay awake?

Age Appropriate Sleep Expectations Overview

Age Typical amount of sleep in 24 hours Typical awake time
6-12 weeks 14-17 hours 60-90 minutes
3-6 months 13-15 hours 1.5-2.5 hours
6-9 months 12-15 hours 2-3.5 hours
9-12 months 12-14 hours 3-4 hours

Why does my 9-month-old keep waking up at night?

Waking up again

At 9 to 12 months, your baby’s likely to be crawling, pulling up, and learning to walk. And because she’s refining and expanding on these skills, she may wake up at night to practice or be too excited to fall asleep. If she can’t soothe herself back to sleep, she’ll end up crying for you.

Is 9 months too late to sleep train?

Most pediatricians will give you the green light to try sleep training once your baby is between 4 and 6 months old. By that age, most babies are developmentally capable of learning how to self-soothe. It’s perfectly fine to sleep train at the 9-month mark, too. It just might be a little harder these days.

Is 9 months too early for one nap?

While there are some general ages when sleep typically begins to consolidate, there’s no one specific age when all children are ready to drop a nap. It’s likely that your baby will go to one nap somewhere between 12 and 18 months (nothing like narrowing it down, huh?).

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Should I Feed My 9 month old at night?

I typically recommend at least an attempt at night-weaning by 8-9 months old (or sooner if you feel your baby is ready), because at some point, sometimes it is a chicken and egg problem. … So, sometimes, a baby really does feel hungry at night, but it doesn’t mean he can’t go all night without a feeding.

Is a 3 hour nap too long baby?

Is a 3 hour nap too long? While it can feel strange, waking a baby from a 3-hour nap is definitely okay, and considered best practice. Babies take a while to learn the skill of sleep, much like an older child is going to take a while to learn to read.

How much should 9-month-old weigh?

Baby weight chart by age

Baby age Female 50th percentile weight Male 50th percentile weight
8 months 17 lb 8 oz (7.9 kg) 18 lb 15 oz (8.6 kg)
9 months 18 lb 2 oz (8.2 kg) 19 lb 10 oz (8.9 kg)
10 months 18 lb 11 oz (8.5 kg) 20 lb 3 oz (9.2 kg)
11 months 19 lb 4 oz (8.7 kg) 20 lb 12 oz (9.4 kg)

How long should a 9-month-old go between bottles?

Although your child will still be eating multiple times per day, he or she will only need to nurse or have a bottle a few times per day as opposed to every three to four hours.