The BRAT diet (bananas, rice, applesauce, and toast) is an effective way to reintroduce food after vomiting. These bland foods can help children ease into normal eating. Once these bland foods are tolerated, then a normal diet can gradually be reintroduced.
What should a child eat after vomiting?
For younger children, start with bland foods such as applesauce, mashed bananas, or infant cereal. Older children (over 1 year old) can be given crackers, toast, mixed grains, soups, mashed potatoes, or white bread. A normal diet can usually be continued about 24 hours after the vomiting has stopped.
How long after vomiting can my child eat?
Do not give your child ANYTHING to eat or drink for 30-60 minutes after vomiting. Your child will not become dehydrated by waiting, in fact giving their bellies time to rest and then offering small amounts of clear liquids is the best way to ensure adequate hydration.
What is the best food to eat after vomiting?
Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
What can a child eat with an upset stomach and vomiting?
Your doctor may recommend that you give your child bland foods for the first 24 hours. Bland foods include bananas, rice, applesauce, toast, saltine crackers and unsweetened cereals. If your child does well with these foods, you can add other foods over the next 48 hours.
Is Pasta OK after vomiting?
Starchy, plain foods like rice, potatoes and noodles are good choices when you’re nauseous. They’re easy to prepare, high in calories and help settle your stomach. Bland, colorless and odorless foods are often more easily tolerated, as they trigger nausea to a lesser extent than strongly flavored foods do.
Can I give milk to my toddler after vomiting?
As your child begins to take liquids, gradually increase the amount. If they still vomit, wait 30 to 60 minutes and start again. Do not force your child to drink or wake them up to drink if they are sleeping. Do not give any kind of milk or yogurt drinks until the vomiting has stopped for 8 hours.
What helps a child with vomiting?
How is vomiting treated at home?
- Stomach rest. Keep your child from eating or drinking for 30 to 60 minutes after vomiting. …
- Replacing fluids. Dehydration can be a problem when your child is vomiting. …
- Solid food. If your child is hungry and asking for food, try giving small amounts of a bland food. …
What helps a child with vomiting at home?
Read on for ways to stop vomiting and nausea.
- Try deep breathing. Take deep breaths by breathing air through your nose and into your lungs. …
- Eat bland crackers. …
- Wrist acupressure. …
- Drink more fluids. …
- Try ginger, fennel, or cloves. …
- Aromatherapy. …
- Medications to stop vomiting.
How do I keep my child hydrated after vomiting?
If your child has vomiting, help prevent dehydration by giving an oral rehydration solution (such as Pedialyte, Enfalyte, or a store brand). It has the right amounts of water, sugar, and salt to help with dehydration. You can buy it without a prescription at drugstores or supermarkets.
Are eggs good for an upset stomach?
Boiled, poached, or scrambled eggs are easy to prepare, eat, and digest. They are often suitable for people who are recovering from a stomach virus or nausea. The white contains less fat and is easier to digest, but many people with digestive problems can also tolerate the yolk.
Are scrambled eggs good for nausea?
Eggs. Prepared simply, eggs are one of the most easily digestible foods that you can eat to help ease nausea. Scrambled, poached or soft-boiled all do the trick, giving the body a lift of energy with minimal volume.
What settles an upset stomach?
Bland carbohydrates like rice, oatmeal, crackers and toast are often recommended for people suffering from upset stomachs.
What to do after vomiting?
Care and Treatment
- Drink clear or ice-cold drinks.
- Eat light, bland foods (such as saltine crackers or plain bread).
- Avoid fried, greasy, or sweet foods.
- Eat slowly and eat smaller, more frequent meals.
- Do not mix hot and cold foods.
- Drink beverages slowly.
- Avoid activity after eating.
When should you eat after vomiting?
You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.